If any time I need super quick and healthy food option, I jump onto Poha (Flattened Rice). Most of the time we have it for breakfast or evening snack, but at times we consume this for dinner as well.
- Oil, Asafoetida, Mustard Seeds
- Peanut, Curry Leaves, Green chili
- Onion, Potato, Salt, Turmaric Powder
- Lemon, Sugar, Coriander Leaves, Fennel seeds
- Finely chop the potatoes (finer the better), and slice the onions.
- In a pan, heat 3 tbsp oil and fry the peanuts first, and keep them aside.
- After taking peanuts out, add mustard seeds, asafoetida, green chilli and curry leaves.
- Then add sliced onion and potato, and saute them for 8-10 mins.
- Add salt, turmeric powder and drained poha, saute for a minute.
- Add some more turmeric powder (as needed), sugar and lemon juice.
- Mix it well (I usually taste and adjust it for salt, sugar & lemon) and Poha is ready.
Ingredients
- Medium Poha (Flattened Rice)- Oil, Asafoetida, Mustard Seeds
- Peanut, Curry Leaves, Green chili
- Onion, Potato, Salt, Turmaric Powder
- Lemon, Sugar, Coriander Leaves, Fennel seeds
Recipe,
- Pre-wash the Poha for couple of times and then drain water. Keep it aside for 10-15 minutes.- Finely chop the potatoes (finer the better), and slice the onions.
- In a pan, heat 3 tbsp oil and fry the peanuts first, and keep them aside.
- After taking peanuts out, add mustard seeds, asafoetida, green chilli and curry leaves.
- Then add sliced onion and potato, and saute them for 8-10 mins.
- Add salt, turmeric powder and drained poha, saute for a minute.
- Add some more turmeric powder (as needed), sugar and lemon juice.
- Mix it well (I usually taste and adjust it for salt, sugar & lemon) and Poha is ready.
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