Tuesday, July 29, 2014

Guar Beans curry is found in most of the houses in different parts of India, each people cook it differently, with curry or dry; with potatoes or without. I'm sharing my way of preparing Guar Beans,
Curry

Ingredients

- Guar, Oil, Cumin Seeds, Asafoetida, Salt, Garam Masala
- Garlic Chilli Paste, Coriander Powder, Turmeric Powder
Ingredients

Recipe ~

- First of all steam the Guar Beans and put it on the side.
Guar - In a pan, add 2 tbsp oil, add cumin seeds and asafoetida and let it crackle.
- Add steamed Guar Beans and saute for 5 mins. Add some salt, turmeric powder and let it cook.
- On the side, lets's prepare the masala, mix the garlic chilli paste, turmeric powder, coriander powder, garam masala and some water; mix it well.
- Make sure there are no lumps in the masala, now add the masala to Guar and saute for 3 mins
- Finally top it with coriander leaves and serve it with fresh Roti.

Tagged: , , ,

0 comments :

Post a Comment