Thursday, June 26, 2014

Here's Gujarati speciality tasty and quick one, Muthia made with Cabbage, Bottle Gourd and Spinach
Mutia

Ingredients

- 1 Cup chopped Cabbage, 1 Cup chopped Spinach & 1 Cup shredded Bottle Gourd
- 1 Cup thick Wheat flour, 1 Spoon Dhokla Flour & 1 Cup Yogurt / Curd
- Finely Chopped Green Chili, 1/2 Spoon Ginger & 1/2 Spoon Garlic
- 1 tsp each of Chili Powder, Turmeric Powder, Coriander Powder, Lemon, Sugar
- 1 tsp each of Sesame Seeds, Mustard Seeds, Cumin Seeds & Pinch of Sodium Bicarbonate
- Salt to taste, 1 tbsp Oil, Asafoetida & Curry Leaves

Here's the Quick Recipe

- Mix the Wheat and Dhokla flour, and add cabbage, spinach and bottle gourd to the mix.
- Neatly crush the ginger, chili and garlic together and add it to the mix.
- Add Turmeric powder, chili powder , coriander powder, salt and curd to the mix.
Mix
- Now mix everything together well and keep it mixing for couple of minutes and prepare dough like this,
Dough
- Prepare hand sized rolls out of the mix, we'll be making 15-18 out of the mix using the quantity above,
- In a big pan or in a steamer boil enough water, arrange all the rolls properly on a big plate, place it inside the pan.
Rolls
- Steam cook for about 20-25 minutes. Check with a tooth pick, if it come out clean then it is done.

- Slice the steamed muthias in equal size to fry them.
- Heat oil in a pan and add mustard seeds, cumin seeds, sesame seeds and curry leaves.
- Now add the muthias and shallow fry them until all of them get enough coating of sesame seeds.

The Muthias are ready to eat now, enjoy them anytime with green chutney and tea,
Muthias

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